YOGA & MANDALA Workshop
Saturday October 4th | 2-5pm
£16 per person (including refreshments)
A meditative afternoon of yoga and mandala making with resident yoga teacher, Judi Bowers, and our Exhibition and Events Manager, Louise Rushford.
Mandala, meaning circle, is a pattern of power that represents the whole circle of existence, interconnection, harmony and unity.
The shapes naturally occur in the organic world; their perfect forms can be seen in atomic structures, crystals and flowers, as well as solar systems and wave forms.
Mandala work, starting at the centre out using a variety of shapes and colours, is often used to aid slowing down, focusing the mind, relaxation and self-expression… a connection between inner and outer worlds.
*Templates and drawing materials provided
To book click HERE or the button above

