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Yoga & Mandala Workshop

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YOGA & MANDALA Workshop

Saturday October 4th | 2-5pm

£16 per person (including refreshments)

A meditative afternoon of yoga and mandala making with resident yoga teacher, Judi Bowers, and our Exhibition and Events Manager, Louise Rushford.

Mandala, meaning circle, is a pattern of power that represents the whole circle of existence, interconnection, harmony and unity.

The shapes naturally occur in the organic world; their perfect forms can be seen in atomic structures, crystals and flowers, as well as solar systems and wave forms.

Mandala work, starting at the centre out using a variety of shapes and colours, is often used to aid slowing down, focusing the mind, relaxation and self-expression… a connection between inner and outer worlds.

*Templates and drawing materials provided

To book click HERE or the button above

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